This Woman Runs is a community of women that holds regular free weekly runs and there is a group in the Lancaster and Morecambe area.

There’s no catch—just a chance to enjoy some fresh air and headspace with other local women. We run at a chatty pace, with the goal of supporting and empowering each other to feel healthier and happier.

We are holding a special welcome to new members run/ walk run on Wednesday 25th June at 7pm. This run will be for all levels but in particular we want to encourage those who might be worried that they can’t run ‘fast enough’ or are just starting their running journey. We will be moving at the pace that everyone can cope with so this may mean more walking than running. We will be moving for about 30 minutes with a warm up before hand.

Want to know more about our group and details of the INTRO EVENT and where to meet? Download the This Woman Runs app and join the TWR Lancaster community! You'll find all the details and can connect with other women in the area who might be looking for a running buddy.

We only post up the actual meet details on the app so that we can keep all women safe as we recognise that for women this is very important and sometimes why you don’t feel comfortable to run.

? iOS - https://tinyurl.com/twrios
? Android - https://tinyurl.com/twrandroid